Nurture ... Massage and Yoga - Now You Can Relax...
Marianna Maver, M.A.T., LMT, RYT-200                 Licensed Massage Therapist
Registered Yoga Teacher
269-857-4170
 
Please note, again, that due to my current employment situation, I am only available to offer ongoing Yoga classes on the weekends (Friday through Sunday), but I invite you to call me to discuss forming a class if you are interested in making a commitment to participating.  Namaste!

Yoga Offerings:      
 


Adaptive Seated Yoga: For those who are less able-bodied, I teach a seated Yoga class with creative modifications just right for persons who have a difficulty getting up or down to the floor, for those who are frail, and those with joint replacements. Seated yoga can also be an effective alternative to floor Yoga in the workplace where space restriction might make it difficult for participants to spread their mats out on the floor.  $75.00 per person per 4-week, class paid in full on or before the first class. 
 
 
Individual Yoga Sessions: One-on-one coaching to enhance your Yoga experience.  Work at your own pace, savor your practice and refine your postures. This class is ideal for those who need an optimally individualized therapeutic or adaptive Yoga class due to chronic pain issues or physical limitations.
--$240.00/ 6 one-hour classes.*
 Classes are paid for monthly thereafter ($160.00 or $200.00 per month depending on the number of class days per month), paid in full on the first class day of the month. 

Trauma Informed Yoga Instruction I am a Trauma Informed Yoga Teacher, certified through Sundara Yoga in Austin Texas, which is currently in line to do research in Polyvagal Nerve Theory, the relaxation response and Yoga with survivors of traumatic abuse, and persons with Generalized Anxiety Disorder,  through the office of Dr. Stephen Porges at University of North Carolina.  

My current Trauma-Informed teaching is done through my employers at Allegan County Community Mental Health.  I would be open to discussing the possibility of starting up a class in conjunction with a private paychotherapy practice in the Holland/Zeeland/Grand Rapids/Muskegon, Michigan, area. Please call me if you are a psychotherapist and want to find out more about this service. 

 
 
Please note that I accept payment by cash or check only, as I do not have the capability to process credit or debit cards. Thank you for bringing cash or a check as payment for your session.
 
    
Nurture... Massage and Yoga
Marianna Maver, M.A.T., LMT, RYT-200, TIYT
246 S. River Avenue, Suite 41
(mobile #) 269-857-4170
 
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